Free Pedaling for Parkinson’s Program Now Offered at Two Branches
“The Pedaling for Parkinson’s Program uses our indoor, stationary cycling bicycles to allow participants to pedal at a high speed for small bursts of time. Research shows that doing this three times per week can forestall the progression of the disease and alleviate symptoms,” said Summer Cruff, YMCA of the SuncoastDirector of Community Integrated Health Programs. “It is done in a group environment with a motivating instructor and great music. We hope participants will see the great benefits of the program and make some new friends along the way.”
The Citrus Y just kicked off the program on December 9th. The class meets Mondays, Wednesday and Fridays from 1-2pm. The program is free for 8 weeks to both members and non-members.
The Greater Palm Harbor Y will start the program February 4th on Mondays, Wednesdays and Fridays from 11am-12pm. The program is free for 8 weeks to both members and non-members.
For more information about the program, e-mail Summer Cruff at email@example.com. To sign up, call Bill Coyle (Citrus Y) at 352-500-9622 or Ginny Lisle (Greater Palm Harbor Y) at 727-787-9622.