Our Active Older Adults (AOA) represent some of our most loyal Y members. Senior programs provide the opportunity to experience a strong sense of belonging and a network of friends who provide support for sustained health and well-being.
The Y partners with LesMills for group exercise classes to motivate you by feeding off the energy of others. Work out to the hottest music with amazing instructors.
Do you want to improve your health, lose weight, tone, build muscle, or increase stamina? YMCA of the Suncoast’s personal training programs and group personal training will help you reach your fitness goals.
Pickleball is a paddle sport that anyone can play. Players use a paddle and a plastic ball on a badminton-sized court and a set-up very similar to tennis. Pickleball is at multiple locations with equipment available for use. Contact your location for availability.
The YMCA of the Suncoast offers specialized tennis lessons and programs for kids and league and/or tournament play for adults. The Y's tennis program is all about fun, friends, fitness and learning this lifetime sport! Whether you're attempting to hit your first forehand, playing your first match, or preparing for an overhead smash, you'll love the classes we have.
The Weight Loss Program is a 12-week session dedicated to helping participants create a healthy lifestyle. It is available at several locations and including a virtual participation option.