Building Strength and Community

YMCA Survivorship & Wellness Program Powered by Moffitt serves people affected by cancer and empowers them to reclaim their health and well-being. YMCA of the Suncoast is honored to offer this program to residents of Pinellas, Pasco, Hernando and Citrus counties.

"At the YMCA of the Suncoast, our commitment to putting Christian principles into practice means supporting our community through every stage of life—including the journey from active cancer treatment to long-term survivorship. I’m deeply grateful for our partnership with Moffitt's dedicated team, whose evidence-based interventions allow us to deliver a program that truly strengthens the spirit, mind, and body of each participant", said Christian Engle, President and CEO, YMCA of the Suncoast.

logo - cancer survivorship moffitt

Cancer takes a tremendous physical and emotional toll on those affected and their families. Studies show that physical activity helps people affected by cancer. It can reduce fatigue, boost self-esteem and improve strength and physical endurance in individuals following cancer treatment.

The goal of this survivorship program is to help participants build muscle mass and muscle strength, increase flexibility and endurance and improve functional ability.

The program also helps reduce the severity of therapy side effects, prevent unwanted weight changes and improve energy levels. Ultimately, the participants learn and develop their own physical fitness program so they can continue practicing a healthy lifestyle – as part of recovery and as a way of life.

 

 

Certified instructors give personal, individualized instruction to participants in small groups. Find the program at the following branches. Please note: pre-registration is required for all programs. Please call your local Y to sign up.