Group Exercise Classes
Find your motivation, move your body and connect with community at the Y! Our group fitness classes are designed for every level whether you’re just starting out or looking to take your workout to the next level. Led by certified instructors, you’ll build strength, improve endurance and have fun in a supportive energizing environment. Come for the workout, stay for the people because fitness is better together at the Y!
Personal Training
Do you want to improve your health, lose weight, tone, build muscle, or increase stamina? YMCA of the Suncoast’s personal training programs and group personal training will help you reach your fitness goals.
Innovative Fitness
Innovative Wellness is about more than equipment. It is about creating an experience that helps you feel confident, supported and excited to come back.
Weight Loss Program
The Weight Loss Program is a 12-week session dedicated to helping participants create a healthy lifestyle. It is available at several locations and including a virtual participation option.
Adult Sports
Adult sports at the Y give you a chance to stay active connect with others and enjoy the energy of the game. Whether you are joining a league dropping in for a casual match or trying something new, there is a place for every skill level. It is a fun way to build strength improve coordination and be part of a supportive community that keeps you coming back.
YMCA360
YMA360 is an all in one lifestyle and productivity app that helps you stay organized connected and in control of your day. Manage tasks track goals and simplify communication in one easy platform.