The Y partners with LesMills for group exercise classes to motivate you by feeding off the energy of others. Work out to the hottest music with amazing instructors. Let's get fit together! Find the type of program that works for you then, check the schedule to find the class time that fits your needs. All LesMills classes are included with Full Membership unless otherwise noted.
BODYPUMP™ is the original barbell weight class that builds strength, tones your body, and pushes you to the limit every time. Be strong! This 60-minute workout challenges all your major muscle groups by using the best weightroom exercises like squats, presses, lifts and curls.
BODYCOMBAT™ is an empowering cardio workout where you are unleashed.This fiercely energetic program is inspired by mixed martial arts & draws from a wide array of disciplines such as karate, boxing, taekwondo, tai chi & muay thai.
BODYFLOW™ is a yoga, tai chi & pilates inspired workout leaving you long, strong, calm and centered. Feel balanced. Indoor cycling workout where you ride to the rhythm of powerful music.
BORN TO MOVE™ makes it fun to get kids moving. Combining a motivating and scientifically proven mix of age-appropriate movement with music, these classes captivate toddlers through to teens – and fuel a life-long love of physical activity along the way.Find a Group Exercise class that fits your schedule.