Les Mills Born to Move

Kids learn cool moves from dance, martial arts and yoga to keep fitness fun! YMCA of the Suncoast membership is required to access Les Mills On Demand content. REQUEST ACCESS HERE.

Note: request for access may take up to 24 hours to process.

12 Bursts

12 Bursts is a fun way to keep moving, keep your kids engaged and achieve the recommended 60 minutes of physical activity per day. Complete a few at a time or take an hour to do all 12, it's up to you. The goal is to complete the Daily Dozen every day. Join us for fresh activities and combinations every day!