Programs Overview
YMCA Diabetes Prevention Program
Based on effective efforts researched by the National Institutes of Health and the Centers for Disease Control and Prevention, the YMCA’s Diabetes Prevention Program will help you learn about and adopt the healthy eating and physical activity habits that have been proven to reduce the risk of developing type 2 diabetes. Through the program you will receive support and encouragement from both a trained lifestyle coach and fellow classmates as you develop a plan for improving and maintaining your overall well-being.
Birthday Parties
Looking for a fun way to celebrate your child's next birthday? Host a unique and afforable birthday party at one of the YMCA of the Suncoast branch locations. Birthday parties can be scheduled in the gym, pool, gymnastics center, kids' gym, dance studio and more.
Child Care
YMCA's are dedicated to providing high-quality, affordable School Age programming. As the nation's largest provider of Before and After School Care, YMCAs provide family-centered, values-based programs to nurture children's healthy development.
Fitness Boot Camps
Many YMCA of the Suncoast branches offer fitness boot camps to help people of all ages to improve strength, agility and energy. Our boot camp leaders make the most of each class, using free weights, resitance training and more to deliver the best boot camp workout. Learn more about our Fitness Boot Camp options.
Personal Training
YMCA of the Suncoast offers affordable personal training options that help people of all ages to improve health, reduce stress and build confidence. Our certified personal training staff will help you get the most from your workouts using free weights, Cybex equipment, exercise machines and more. Choose from one-on-one or group personal training.
Sports
The YMCA believes that sports can provide an opportunity for children to learn great life lessons and values while enjoying exercise and fun in a team setting. We teach the character development values of caring, honesty, respect and responsibility in all of our programs, and sports allows those values to be displayed through sportsmanship and team play while building skill and learning the fundamentals of the game.
Summer Camp
At the YMCA of the Suncoast's Summer Camp, youth and teens will experience indoor and outdoor games, field trips, and activities that will help them grow in spirit, mind, and body! The YMCA gives young people the tools to enjoy a great summer of fun and friendship in a positive, safe environment.
Swim Lessons
At the YMCA, we've been teaching people of all ages to swim for over 100 years! Our progressive model of swimming lessons allows any individual to learn fundamentals and build skill gradually. From water adaptation to swim teams and everything in between, let the YMCA become your Swimming Instructor!
Wellness
A great benefit of YMCA Membership is having hundreds of free wellness classes available to you and your family! We offer group exercise classes for every activity level; from beginner low impact classes to more involved choreographed classes, you will find the perfect wellness program for you!
International
Founded in 1844 in London, England, the Y has grown into one of the largest volunteer organizations in the world, serving more than 45-million people in 120 countries. Ys in the U.S. have played a key role in the growth and strength of the global organization and continue to partner with other Ys around the world to address critical social issues. Collectively, we use the knowledge and resources of our global network to help people reach their potential. From welcoming newcomers in the U.S. to working to prevent the spread of HIV/AIDS in Ethiopia, Ys have the expertise and commitment to strengthen communities and bring about positive change. Locally, the YMCA of the Suncoast has a partnership with Ys in the Dominican Republic. For more information on International Y work, contact us.
