The YMCA believes that sports can provide an opportunity for children to learn great life lessons and values while enjoying exercise and fun in a team setting. We teach the character development values of caring, honesty, respect and responsibility in all of our programs, and sports allows those values to be displayed through sportsmanship and team play while building skill and learning the fundamentals of the game. We offer these programs for all ages, so our adults can enjoy the same rewards from YMCA Sports.

 

Sports Programs

Choi Kwang Do

Choi Kwang Do is holistic and integrated martial art system to promote optimum physical health and fitness as well as emotional well-being.

Strength, Flexibility, Self-Esteem, Stress Release, Increased Bone Density, Balance, Endurance, Coordination, Increased Energy, Boost the Immune System.

Mondays & Wednesdays 4:15 to 5:15pm

All ages – kids and adults

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